“Here to help you get to the heart of what matters to You”

About Me
I am integrative Counsellor and a member of the British Association for Counselling and Psychotherapy (BACP).
Integrative means that I've studied a combined approach to psychotherapy that brings together different elements of specific therapies. Therefore I've got knowledge of many ways in which human psychology can be explored and understand. This mean that I use different theory's, skills and techniques in order to provide the type of work and support which suits and best help your situation.
I use the art of talking therapy (PCT), creative intervention (Gestalt), as well as techniques and strategies (CBT).
All is to help you overcome and cope with present as well future difficulties, reach your goals and live the life you want.
My Qualifications
Integrative Therapeutic Counselling Diploma -Level 4
Person Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gestalt -Creative interventions
ABC Level 2 Award in Counselling Concept
NCFE Level 3 Award in Counselling Skills and Theory
Online and Telephone Counselling Certificate- BACP Compliant
I have trained in a variety of settings helping people overcome wide range of issue.
I am passionate in helping people and my aim is to get to the heart of what matters to you and to reach your goals.
My focus is to create a strong, safe and trustful therapeutic relationship with my clients, where I emphasize on confidentiality and my client safety.
I would describe myself as a warm, thoughtful and caring person where I always value my clients and their unique internal and external world.
My way of being along with my life experiences help me to support people in respectful and loving way, where my expertise, professionalism and integrative training helped me to provide support and tailor the counselling session to meet clients needs and their life situations.
I support clients in areas :
low self esteem
anxiety
depression
Self-harm & distress
Suicidal thoughts
Self disconnection,
Loss sense of identity
Bereavement & Loss
Loneliness
Sadness
Feeling dis-empowerment
Guilt
Shame
Anger
Trauma and related symptoms
PTSD
Stress
Fear
Difficulty in relationships
Domestic Abuse
Addictions
Eating Disorders
I invest and engaging in ongoing training, supervision as well as my own personal therapy. All to make sure I support my clients safely and effectively on their journey where i feel privilege to be part of.
I am creative and reflective practitioner.
I am fully insured to carry out my counselling and psychotherapy service
with Holistic Insurance Service.